Beschrijving
Forest Bathing is een oude Japanse traditie onder de naam shinrinyoku en betekent: geneeskrachtige ontspanning in het bos. De tracks op dit album zijn special gekozen vanwege hun helende werking en helpen stress in lichaam en geest te verminderen.
Forest Bathing is an ancient Japanese tradition known as shinrin-yoku—the medicine of relaxing in a forest. Approached with presence, great restorative healing value for the mind and body can be induced, including lower blood pressure, reduced stress and anxiety and a stronger immune system. This music collection has been specifically curated for its compatibility with the cleansing resonance of trees and may be used at any time for relaxation and to simulate forest healing.
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